The advantages of drinking salt water
If you want to live a healthy life, regularly drink black salt water early in the morning. Yes, this liquid water is the soul, and drink it, it regulates blood sugar, blood pressure, improves energy, obesity, and other diseases are cured immediately. But while taking note the fact that you do not use plain salt, it is not good for health. only black Mineral salt is useful as it has all the natural ingredients needed for life.
Keep correct digestion
Good digestion is important to be active in daily life.Black salt water Salivary glands in the mouth and stimulates the protein-digesting enzymes inside the stomach. Also, boost the enzymes in the liver making food easier to digest.
Our body takes calcium from bones and other minerals. This weakness in our bones will be taken care of by black salt water.
Beneficial to skin problems
Salt remove your skin problems. Chromium present in salt will remove sulfur and cleanses the skin. Also by drinking salt water cures eczema and Rashes problem.
Beneficial to sleep
If you are troubled by the issue of sleep, drink salt water. Unrefined mineral salt helps to calm the nervous system. It controls the Adrenaline, cortisol; stress hormones release, and it aids in good night's sleep.
The method of making salt water
A one-third teaspoon of black salt with a glass of warm water, leave for 24 hours. After 24 hours black salt (crystals) is dissolved in water. Then mix a little black salt. When you feel that salt is not dissolving in water, understand that your solution is ready to drink.
you can find the black salt on Amazon